The Meal-Prep Nutritionist 

Healthy Eating Made Easy!

Created by a Nutritionist, made with Love!

Click HERE to learn more about Meal-Prep Services.

Do you want to eat healthier, but don't have the time to cook or prep?

You need help with portions, but have no idea where to start?

I create fresh & healthy meals that you can grab and go! 

Specific Macro-Nutrients calculated for individual needs.

How about a few "fill in" meals, we understand not every week is the same, we offer no minimums or subscriptions! (4 meal minimum for deliveries only)

Enjoy stress-free weekends avoiding grocery stores, recipe-hunts, planning, cooking, & cleaning! 

NOURISH

Fresh ingredients, made from scratch

Plant centered menu

Nutrient dense 

recipes

BALANCE

Convenient & easy online ordering

Rotating menu, we promise you'll never get bored!

No minimum orders

LOSE

Macros & calories provided

 

Individual plans available*

Portion control for your specific needs

DIY Meal Prep Courses & Membership

Courses Offered:

-Course 1 Pre-requisite to ALL courses: Meal Prep for Beginners 8 meals in 2hours

-Course 2 Meal Prep for Advanced 10 Meals in 2 hours

-Course 3 Individual Nutrition Plan (Includes: 2-virtual consultations with me to discuss your current nutrition, your challenges, and your individual goals) 

Downloads:

-Nutrient Exchange Cheat Sheet (portions done for you)

-Top 7 Kitchen tools YOU need to be a BADASS prepper!

-Access to our Recipe Library (easy to cook and only 15-30min recipes)

-DIY Seasonings Builder (make your taste buds happy)

-My Lazy Sunday Guide to Meal Prep for weeks that are busy AF! 

Membership: 

-Live Meal Prep Courses Monthly: We prep together + grocery list 

-Weekly Q &A Facebook Live Sessions: Ask me anything! 

-Gain an understanding of basic nutrition, portions, and balanced eating to support your wellness goals with prep

**BONUS: Receive 20% OFF Individual Nutrition Plan with Memberships

Cancel at anytime no questions asked! 

Its All about Sustainable Eating with Foods you Love!

Click Hereto get the 1st email when we launch our "Meal Prep Membership" program in Fall 2020!

Granola

Suzy Schutz

Denver, CO

Korynn has been a valuable resource to me as I navigate through changing my eating habits to improve my health. Her meals are practical, based on sound nutritional information and delicious!

 
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©2019 LOVELY NUTRITION